Schedule/Rates

General Info

If you've made it this far you are probably looking for a fitness regimen and actual training that works, not the mindless arrays of machines and pseudo-instruction which passes for "fitness" at any major gym these days. In fact, Woodward CrossFit has no machines, period. Our goal is to provide you with effective training, the equipment and know-how to acheive the finest fitness you'll ever experience. Accordingly, it is probably better to not even think of us as a "gym" at all in the traditional sense. You will be paying for training and intensive instruction and our pricing structure reflects that. There's an old saying- "you get what you pay for" and with training that is most definitely the case. Once you experience what Woodward CrossFit can do for you you'll consider it the best money you ever spend.

We offer a free introductory session where we will explain the foundations and philosophy of CrossFit in depth, assess your level of fitness and give you an introductory exposure to a CrossFit workout. Again, this session is FREE so what have you got to lose? Simply go to our "contact us" tab and drop us a line.

Class Schedule

*Women's only & COED

Fundamentals / Screening

$150.00, includes first month of dues. Mandatory for all newcomers.

These initial 3 one-hour small group sessions are used to familiarize you with the equipment, movements, and philosophy we use at Wodward Crossfit. Mastery of the fundamentals is not only a pre-requisite to participating in group classes but will make your Woodward CrossFit experience more meaningful and enjoyable. Additional sessions can be scheduled to ensure mastery of the fundamentals at the client or trainer's option.

Once Fundamentals are completed, unlimited classes or continued 1-on-1 training is available!

1-on-1 sessions - $75/session, bulk discounts are available. A coach will work with you on any of your individual fitness goals- weight loss, technique, diet, strength and so much more. If you take 3 or more private sessions a month you can also join the unlimited classes at no additional charge! Call or drop by to set something up!

• Two classes per week : $125.00/month
• Three classes per week: $150.00/month
• 3/wk classes + Open Gym: $175.00/month
• Drop-in fee: $20

Opt-out of fundamentals:

• If you have completed training in CrossFit fundamentals elsewhere, you may opt-out of the required classes here at Woodward CrossFit. Proof of prior training and mastery of the fundamentals may be required.

We sell our T-shirts for $20. Contact one of the coaches for more information.